If you found yourself slacking on your hair journey or neglecting self care towards the end of last year, this first month of the year is the perfect time to...
How to Stop Seeking Approval
Seeking validation from others can be a double-edged sword. While it’s natural to want approval, relying too heavily on external validation can undermine your confidence...
2 Powerful Tips for Personal Growth
Building confidence is a journey that many of us struggle with, regardless of age. Confidence doesn't come overnight; it's a skill that requires intentional practice...
How To Stay Focused To Reach Your Goals And Avoid Distractions
You deserve to accomplish every single thing you set out to do. However, sticking to “the plan” is often easier said than done. Keep reading...
How To Overcome Your Fear Of Failure
The fear of failure can prevent you from taking the necessary steps to reach your goals and achieve success. It’s time to move forward...
How To Forgive Yourself: Say Goodbye To Shame For Good
We can be our own toughest critics. Many of us have carried the burdens of our shame from mistakes in the past for far too long. It's...
7 Affirmations To Gain Confidence NOW
Feeling unsure of yourself lately? It’s perfectly human to feel insecure at times. Even the most confident person can fall victim to feelings of self-doubt....
Honoring Yourself: 10 Self-Care Tips for Women
We know it can be hard to find time for oneself but we are here to tell you to MAKE time. And right now you’re saying you have...