If you found yourself slacking on your hair journey or neglecting self care towards the end of last year, this first month of the year is the perfect time to...
Why Emotional Struggles Don’t Mean You’re Broken
“Why am I still feeling this way?” It’s a question so many of us whisper to ourselves when the world expects us to be fine,...
Faith, Healing & Hair: How My Pain Shaped My Purpose
Mental health struggles are far more common than we think. In fact, one in five adults experience mental illness every year. But what’s even more...
You Don’t Have to Be Strong All the Time: Embracing Rest, Vulnerability, and God’s Strength
For some reason, society has conditioned us to believe that we have to be strong all the time without ever letting our guard down. We’re...
Rejection as Protection
Rejection can feel personal. It can leave us wondering, “What did I do wrong?” or “Why wasn’t I enough?” But here’s something to consider: what...
Rejection Isn’t the End – It’s Redirection
Rejection. Just hearing the word can stir up a mix of emotions—disappointment, frustration, or even a twinge of pain. It’s something we’ve all experienced, whether...
Overcoming the Challenges of Setting Boundaries
When people challenge your boundaries, it’s an opportunity for growth for both you and them. It allows you to strengthen your resolve and teaches others...
What Are Boundaries
Boundaries might sound intimidating or even selfish, but they’re one of the most loving and powerful tools you can use to reclaim your peace, protect...
People Pleasing is Dangerous
Have you ever found yourself saying "yes" when every fiber of your being screamed 'no'"? For many of us, people-pleasing is more than just a...
Take Action Despite the Doubts
One of the most powerful ways to overcome the fear of failure is to take action despite the fear. Fear is a natural response to...