If you found yourself slacking on your hair journey or neglecting self care towards the end of last year, this first month of the year is the perfect time to...
You Don’t Have to See the Whole Path to Keep Walking
Sometimes we want the entire plan before we're willing to take the next step. We want to know where the opportunity will lead. We want...
You’ve Overcome Before and You Can Do It Again
Sometimes when you're in the middle of something difficult, it's hard to see beyond what you're experiencing right now. The problem feels too big. The...
When You Remember the Battle Is Already Won
There are some battles we lose in our minds before we ever have the chance to fight them. We tell ourselves the answer will probably...
The Life You Want Is Usually on the Other Side of Fear
Saying yes before you feel ready can change everything. Fear has a way of making us believe that staying where we are is the safest...
What Standing in Black Wall Street Taught Me About Juneteenth
Every year, Juneteenth offers us an opportunity to pause, reflect, celebrate, and remember. Recently, I learned something about Juneteenth that added nuance. Juneteenth marks the...
A Mother’s Day Reflection on Love, Motherhood & Grace 💚
As we celebrate Mother’s Day, I’ve been reflecting deeply on what it truly means to be a “Mom.” The more I think about it, the...
Why You Keep Ending Up in the Same Situations with Different People
At some point, you begin to notice it. Different people, different faces, different situations… but somehow, the same outcome. The same type of conflict. The...
Becoming Someone You Feel Safe With
When You Don’t Feel Safe Within Yourself Safety is something we often associate with other people. We think about safe spaces, safe relationships, safe environments....
The Quiet Grief of Outgrowing Who You Used to Be
When Growth Feels Like Loss We often talk about growth like it’s something to celebrate. Becoming better. Becoming stronger. Becoming more aligned. It’s framed as...