Did you know that the synthetic braiding hair you’ve been using might actually be damaging your real hair?
Consumer Reports recently tested 10 of the most popular synthetic braiding hair brands and found carcinogens in 100% of them. Yes, you read that right. Every single sample tested contained harmful chemicals linked to scalp irritation, hormone disruption, and even long-term health risks.
For many, braids are a go-to protective style—they reduce daily styling, help retain length when done correctly, and offer versatility. However, after learning about the potential risks associated with synthetic braiding hair, it's clear that we need to take a more informed and intentional approach to protective styling.
So, in this blog, we are breaking down:
✔️ How to detox your hair after removing braids
✔️ How to protect your natural hair from synthetic hair chemicals
✔️ An alternative to synthetic braiding hair: yarn braids—lightweight, low-maintenance, and chemical-free
If you’ve been wearing protective styles but noticed breakage, dryness, or scalp irritation, or if you’re concerned about the chemicals in synthetic braiding hair, this blog (and video) is for you.
The Hidden Dangers of Synthetic Braiding Hair
For years, synthetic braiding hair has been a staple in protective styling but new research is showing us that we need to be more mindful of what we install in our hair. Here’s what you need to know:
1️⃣ Toxic Chemicals in Synthetic Hair
✔ Consumer Reports found carcinogens, lead, and volatile organic compounds (VOCs) in 100% of the synthetic hair brands they tested.
✔ These chemicals are linked to scalp irritation, hormone disruption, and long-term health concerns.
✔ Synthetic fibers can pull moisture from your natural hair, leading to dryness, shedding, and breakage.
2️⃣ Apple Cider Vinegar (ACV) Rinses Aren’t Enough
Many people pre-rinse their synthetic hair in apple cider vinegar (ACV) to reduce irritation. While this “may” help remove some irritants, it DOES NOT eliminate all toxins.
So, what’s the best way to protect your natural hair while wearing braids?
How to Protect Your Hair While Wearing Braids
Choose Non-Toxic Braiding Hair
Some brands now offer hypoallergenic or biodegradable options. Look for companies that explicitly state their hair is free from harmful chemicals like phthalates and PVC.
Increase Time Between Installs
Even though braids are convenient, your hair needs a break between installations.
➡ Best practice: Let your hair rest for at least 2-4 weeks before getting a new set of braids.
Try Non-Synthetic Alternatives
If you love the look of braids but want to avoid synthetic fibers, consider:
➡ Yarn Braids – Lightweight, low-maintenance, and don’t dry out your hair.
➡ Human Hair Extensions – A healthier alternative to synthetic fibers.
Prep & Protect Your Hair Before Installation
Before installing any braiding hair, take these extra steps:
✔ Wash & Soak the synthetic hair to remove surface chemicals with soap and water. (This is not foolproof)
✔ Moisturize Your Natural Hair with a conditioner before installing like our Enrich or Nourish.
✔ Seal in hydration with an oil or butter to create a protective barrier like Supple or Invigorate.
If you’ve ever experienced itching, dryness, or breakage after wearing braids, let me know in the comments!
How to Restore Your Hair After Braids (Step-By-Step Routine)
If you’ve just removed your braids and your hair is dry, brittle, or breaking, follow this post-braid detox routine to restore and strengthen your hair.
Step 1: Wash & Reset the Hair
✔ Detangle Gently – Use a moisturizing detangler to remove shed hair.
✔ Clarify Your Scalp – Use a clarifying shampoo to remove product buildup & synthetic hair residue or our Miracle 3-in-1.
✔ Hydrate – Follow with a moisture-boosting shampoo to restore hydration like Divine.
🔥 If you’ve noticed itching or flaking after taking down braids, this step is crucial!
Step 2: Strengthen with a Protein Treatment
✔ Why Protein? – Braiding hair can weaken strands, so protein helps prevent breakage.
✔ How to Apply: Focus on the ends and mid-lengths.
✔ Processing Time: Leave in for 15-30 minutes under a heat cap.
🔥 If you need a lightweight protein treatment, try Renew.
Step 3: Moisturize & Seal
✔ Apply a Leave-In Conditioner – Restores hydration and smooths the cuticle.
✔ Lock in Moisture with an Oil & Cream – Prevents dryness and breakage.
🔥 Moisture is key after protective styling! What’s your go-to moisturizer? Drop it in the comments!
Step 4: Try Yarn Braids (A Safer Alternative!)
✔ Why Yarn Braids? – No synthetic chemicals, lightweight, and long-lasting.
✔ How to Install: A step-by-step demo of sectioning, braiding, and sealing ends.
✔ Maintenance Tips: How to keep them looking fresh for weeks.
Final Thoughts: Be Intentional About Protective Styling
Braids can be a great protective style, but we have to be just as intentional about what we install and how we care for our hair before, during, and after wearing them.
If you’ve ever experienced scalp irritation, dryness, or excessive shedding after using synthetic hair, consider making the switch to healthier alternatives or adjusting your hair prep routine.
Want to see the full step-by-step post-braid detox and yarn braid installation? Watch the full video here 👇🏽
📽️ WATCH NOW →
